Consuming a ketones drink can lead to any of the
following conditions, and you should discuss your weight
loss intentions with a medical professional before beginning a keto diet.
In a second October 2017 study published in Frontiers
in Physiology, researchers found the opposite results:
athletes actually performed worse after consuming a ketone drink.

In an October 2017 study published in Frontiers in Physiology, researchers studied the effects of ketones on metabolism.
Paired with a keto diet, Keto Drive may help keep your body into ketosis and promote a healthy metabolism.
Researchers from a 2016 study from Cell Metabolism also
show ketones can help endurance athletes in three
ways: by serving as an energy source during workouts,, improving athletic performance by approximately two percent,
and reducing lactic acid. In a July 2016 study from Cell Metabolism, researchers gave a group of elite
cyclists ketones esters at rest and an equal amount of
ketone esters at 45 minutes of cycling exercise.
Cell Metabol. August 9, 2016. P256-268. Before starting a ketogenic diet, be sure to consult your healthcare provider.

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